Vida Wellness and Counseling Services
Brené Brown
I understand that speaking to a stranger about your past, being vulnerable, and sharing your life story can feel scary. Congratulations for being brave and taking this first step to work on your emotional health and well-being. I want to empower you to learn more about mental health and explore how your history impacts your present and your future. I prioritize providing you with an empathetic, non-judgmental environment to explore your life story. I can help you deal with issues related to: anxiety, coping with chronic health conditions, depression, emotional regulation, life transitions, relationship struggles, trauma, and PTSD.
I am a dedicated Latinx therapist with years of experience. I am bilingual in English and Spanish. I obtained a Master's Degree in Clinical Social Work from New York University. I have worked in hospital settings and in residential and outpatient programs. I specialize in: cognitive behavioral therapy, eye movement desensitization & reprocessing (EMDR), psychodynamic theories, and trauma-informed care.
I look forward to helping you achieve balance, build-self-awareness, improve relationships, develop coping skills, & achieve your overall goals. It will be my pleasure to answer any questions that you may have regarding the therapeutic process. Please contact me to schedule a consultation. Contácteme en Español si tiene preguntas.
Credentials, Certifications, and Memberships:
At Vida Wellness and Counseling Services, we believe in the transformative power of therapy to renew life. The word 'Vida,' meaning 'life' in Spanish, encapsulates our mission – to guide you towards a life that is not only lived but cherished and celebrated. Our journey began with a singular vision: to address the unique needs of individuals struggling with mental health challenges.
Our therapy sessions are more than just conversations; they are stepping stones to a new beginning. Here at Vida, we embrace the philosophy that everyone deserves a chance to restart, to rediscover their strengths, and to build a life that is not defined by their struggles but empowered by their resilience.
We specialize in navigating the complexities of mental health, particularly focusing on trauma and its profound impact on the human psyche. Our approach is not just about coping but about thriving. We are here to help you unlock a life of greater fulfillment, joy, and well-being.
Join us at Vida Wellness and Counseling Services, where every session is a stride towards a life reimagined – a life full of possibilities, hope, and new beginnings.
At Vida Wellness and Counseling Services, we embrace diversity and inclusion as cornerstones of healing and growth. We honor and respect the unique experiences and identities of each individual, including differences in race, ethnicity, gender identity, sexual orientation, age, and physical and mental abilities. In our welcoming and empathetic space, every voice is valued and every story matters.
We are committed to providing high-quality, mental health care that affirms the dignity of each person. Our approach fosters a nurturing environment for emotional and social development, celebrating the richness of diverse perspectives.
Join us in a journey where every individual’s path towards healing is respected and supported!
Vida Wellness and Counseling Services
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