Brené Brown
I understand that speaking to a stranger about your past, being vulnerable, and sharing your life story can feel scary. Congratulations for being brave and taking this first step to work on your emotional health and well-being. I want to empower you to learn more about mental health and explore how your history impacts your present and your future. I prioritize providing you with an empathetic, non-judgmental environment to explore your life story. I can help you deal with issues related to: anxiety, coping with chronic health conditions, depression, emotional regulation, life transitions, relationship struggles, trauma, and PTSD.
I am a dedicated Latinx therapist with years of experience. I am bilingual in English and Spanish. I obtained a master's degree in clinical social work from New York University. bachelor’s degree I have worked in hospitals, residential settings and outpatient programs. I specialize in: cognitive behavioral therapy, eye movement desensitization and reprocessing (EMDR), psychodynamic theories, and trauma-informed care.
I look forward to helping you achieve balance, build-self-awareness, improve relationships, develop coping skills, and achieve your overall goals. It will be my pleasure to answer any questions that you may have regarding the therapeutic process. Please contact me to schedule a consultation. Contácteme en Español si tiene preguntas.
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I understand that seeking support can be challenging, and I'm here to provide a compassionate, non-judgmental space for you to explore your feelings and experiences. I have extensive experience in providing both individual and group therapy. I specialize in helping individuals, like you, navigate life’s toughest transitions—whether moving from student life to the workforce or processing the impact of domestic violence and trauma. I am committed to fostering a therapeutic environment where you feel understood, supported, and empowered to navigate life's challenges.
As a bilingual Licensed Social Worker, fluent in English and Spanish, I specialize in working with adults facing anxiety, relationship issues, family conflicts, and the effects of trauma and domestic violence. My approach goes beyond traditional talk therapy; I utilize a combination of solution-focused, trauma-informed, and strengths-based techniques to help you gain insight, build resilience, and achieve your goals.
I believe in the power of therapy to transform lives, and I am here to support you on your journey toward healing and growth. If you are ready to take the next step, please contact me to schedule a consultation. Contácteme en Español si tiene preguntas.
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At Vida Wellness and Counseling Services, we embrace diversity and inclusion. We honor and respect the unique experiences and identities of each individual, including differences in race, ethnicity, gender identity, sexual orientation, age, and physical and mental abilities. In our welcoming and empathetic space, every voice is valued and every story matters.
Join us in a journey where every individual’s path towards healing is respected and supported.
Phone or text 201-335-8271. E-mail info@vidawellnesscounseling.com. We will respond within 48 hours. If you are facing an emergency, call 911 (emergency services), 988 (crisis hotline), or go to the nearest emergency room.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | Closed | |
Sun | By Appointment |
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